Better days begin the night before.

Build an evening routine you'll actually look forward to.

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WHY NIGHTLY RITUAL

Calm the Mind

Supports relaxation to help you leave the day behind.

Prepare for Rest

Designed to help you prepare for a more restful night's sleep

Recover Overnight

Supports muscle relaxation and overnight recovery.

Stress Relief

Supports relaxation to help you unwind after a busy day.

WHY NIGHTLY RITUAL

Unwind

Create the space to relax and unwind before bed.

Better Nights

Designed to help you prepare for a more restful night's sleep.

Muscle Recovery

Supports muscle relaxation and recovery.

Stress Relief

A calming evening ritual to help you unwind after a busy day.

Stop trying to fix your mornings.

We spend hours optimising our mornings.

Earlier alarms. Better coffee. Cold showers. Productivity hacks.

Yet the quality of tomorrow is often decided long before the alarm goes off.

Nightly Ritual exists to make ending your day just as intentional as starting it.
 4.8 | 300+ Reviews

NIGHTLY RITUAL | Magnesium Glycinate

NIGHTLY RITUAL | Magnesium Glycinate

$32.99
$32.99
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Tomorrow starts tonight.

Premium magnesium glycinate designed to help you unwind, recover and prepare for tomorrow.
Vegan Gluten Free Lactose Free Non GMO Corn Free

Nightly Ritual is our belief that the best mornings begin the night before. KOVA PM is designed to become a simple part of your evening routine, using highly absorbable magnesium glycinate to support healthy muscle function, the nervous system and psychological function.

Take 3 capsules daily with water, ideally 30–60 minutes before bed.

We recommend taking KOVA PM as part of a consistent evening routine.

Supplement Facts
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Why We Chose Magnesium Glycinate

Not all forms of magnesium are the same.

We chose magnesium glycinate because it's one of the most well-tolerated and highly absorbable forms, making it ideal as part of a consistent evening routine.

Highly Absorbable - Designed to be efficiently absorbed by the body.

Gentle on the Stomach - Unlike some forms of magnesium, glycinate is generally well tolerated.

Supports Relaxation - A popular choice for those looking to unwind as part of their nightly routine.

Quality Ingredients - Nothing unnecessary. Just what belongs in your evening ritual.

Trustpilot reviews

Excellent 4.8 / 5

  • What I needed

    I spend a lot of time focusing on my mornings, but my evenings were all over the place. This just fits in nicely before bed."

    - Daniel R.

  • Worth paying a little more

    "I've tried a few different magnesium supplements over the years and this is the one I'll be sticking with."

    - Emma T.

  • Love the evening focus

    "Everyone talks about morning routines,
    I never really thought about having something for the evening, but it just makes sense."

    — Ben C.